Friday, November 27, 2009

Astaxanthin for weight loss

Astaxanthin is a cartenoid derived from the microalga Haematococcus pluvialis, it is responsible for the red color of shrimp and other marine life. The supplement form of astaxanthin is usually sold as a capsule, much like
vitamin E. It is an extremely red rich color, almost black in appearance due to the extremely high pigment concentration. It is very high in antioxidants, and can also be used topically to promote healthy skin and reduce sun damage due to it's high free radical oxidizing properties. In fact, It has 500 times the antioxidant potency of vitamin E and 10 times the activity of beta-carotene!

Fish farms give astaxanthin to their farm raised salmon so they will have that desirable pinkish color, otherwise the salmon would be pale and very unappetizing. Astaxanthin also allows salmon in the wild to have the massive
strength it takes to reproduce, which involves swimming upstream.











How astaxanthin for weight loss works

When you exercise, your body makes reactive oxygen species (ROS), substances that can cause inflammation and damage muscle tissue. These reactions can have a negative impact on your performance and your ability to recover from exercise. In fact, ROS continue to damage muscles even after you’ve finished working out, resulting in muscle soreness and a feeling of tiredness.

Research shows, however, that astaxanthin supplements are powerful antidotes to cellular damage that strenuous exercise can cause. Scientists have found that astaxanthin may increase endurance, reduce muscle damage, and improve lipid metabolism, which translates into astaxanthin for weight loss due to increased muscle mass and endurance, which allows you to exercise with greater ease, which translates into more efficient exercise.
Astaxanthin can improve energy and endurance levels in physically active people and even influence fat accumulation.

Astaxanthin supplements are powerful antidotes to the cell damage that strenuous exercise can cause. Investigators have found that astaxanthin may increase endurance, reduce muscle damage, and improve lipid metabolism, which translates into fat reduction by taking astaxanthin for weight loss.

Astaxanthin for weight loss works by enabling your muscles to regenerate sooner, thereby causing you to get stronger faster, which burns more calories because you have more muscle! Astaxanthin for weight loss is a great tool to have in any dieter or health conscious person's toolbox!